Download
Before you start, you'll need:
  • The FeedAI app, signed in, with a few meals logged
  • Claude: a paid plan (Pro or Max)
  • ChatGPT: a paid plan, Developer Mode turned on, and a computer for the one-time setup

1 Copy your server URL

One URL works for both Claude and ChatGPT:

https://feedai-chatgpt-mcp-server-835031330028.us-central1.run.app/mcp

The "chatgpt" in the server address is historical - the same URL works for Claude.

Once connected, Claude and ChatGPT can read your data — and update your goals and profile as you plan in chat. Changes apply right away and are always reviewable in the app. Goal and profile updates are part of the Premium plan.

2 Connect in Claude

Same flow on claude.ai and the desktop app:

  1. In Claude settings, go to Connectors
  2. Click "Add custom connector"
  3. Paste your server URL from step 1 and confirm
  4. Sign in with the same Google account you use for FeedAI

3 Connect in ChatGPT

On your phone? This one-time setup needs a computer.

Send yourself the steps and finish there - it takes about five minutes.

Email the steps to yourself

On a computer:

  1. Go to Settings > Apps & Connectors > Advanced settings and turn on Developer Mode
  2. Click Create in the upper right
  3. In "New Connector", fill in:
    • Name: FeedAI Health
    • Description: Health data including meals, sleep, recovery, and body composition
    • MCP Server URL: your server URL from step 1
    • Authentication: OAuth - leave client ID and secret blank
    • Check "I understand and want to continue"
  4. Press Create
  5. Sign in with the same Google account you use for FeedAI

4 Start asking questions

Once connected, your AI answers from your actual data. Try these starter prompts:

  • "How did I sleep last night?" - Sleep duration, quality, HRV, and recovery score
  • "Give me a full health summary for yesterday" - Combines sleep, recovery, nutrition, and activity data
  • "How much protein have I eaten this week?" - Analyzes your meal logs with macro breakdowns
  • "What's my body composition trend over the past month?" - Weight, body fat %, and muscle mass changes
  • "Based on my recovery score, how hard should I train today?" - Training guidance based on your recovery
  • "I'm tapering for a marathon - set my macros for race week" - Your AI sets per-day carb targets and your rings update in FeedAI

See our Example Prompts page for the full prompt library.

What does "MCP" mean?

In simple terms: MCP lets you give ChatGPT or Claude permission to see all your health data - and to set your macro plan.

Once connected, you can ask questions like "How did I sleep last night?", "What's my recovery score?", or "What should I eat for dinner to hit my protein goal?" and the AI will answer using your actual health data.

Available health data

Nutrition

Meals, macros, calories, weekly summaries

Sleep & Recovery

Sleep duration, HRV, recovery scores from Whoop

Body Composition

Weight, body fat %, muscle mass from Withings

Activity

Workouts, strain, calories burned

Context

Location patterns, calendar events

🤖

Claude (Web & Desktop)

Connect as a custom connector via Settings > Connectors

Available now
💬

ChatGPT

Connect via Developer Mode - setup needs a computer

Available now
🔌

Other MCP Clients

Any MCP-compatible app. Older MCP clients - and anyone who connected before August 2026 - can use the /sse endpoint instead of /mcp; existing connections keep working

Available now